When was the last time that you looked at yourself in the mirror? When was the last time that you looked yourself in the eyes in the mirror? When was the last time that you looked at yourself in the eyes, in the mirror and talked to yourself about your future? *raise hand* Last Sunday for 50 minutes straight!! Woah!! What an exercise!!
I have known what I wanted, but I couldn’t picture myself to be that person. After I applied my special blend of empowering Young Living Essential Oils, I grabbed my one sentence DMP and started the task of focusing on the person that I want to be in my future with talking to myself in my mirror. Definitely a challenging quirky request, but Mark J, Davene and the team haven’t ever led me astray so I thought I might as well go for it. I felt a little awkward starting.
Even as I said my sentence a few times to myself in the mirror, I just thought, okay, this is a little strange. Then the more I kept repeating it, the more emotional the exercise became. I started seeing visions of who that person was as I was stating the fact of who I am going to be “a happy, enthusiastic, inspirational, respected RCD traveling on a whim to visit my worldwide team with my family..” I started to believe what I was hearing and started to see a familiarity of what I look like in the future, how I behave and what I need to say to be inspiring to others. It was an extremely powerful exercise that I will be doing every week!
We also added in index cards that carry previous accomplishments and the ability to curb negative thoughts through understanding that “Bear Hugs Kettle”. The metaphor is that it is in the nature that if we solely focus on the negative that it will be our demise. We know that through the Law of Dual Thought that we can choose which one thought we can concentrate on at a time. We can either be positive or negative, but we can’t be both at the same time.
What a wonderful week full of awesome breakthroughs. I know that I can be what I will to be and who I want to be in my future.